The last personal growth newsletter you'll ever need to join


Here's some of what I write about each weekday:

  • The case against meditation
  • The power of common sense
  • My old life as a self-help junkie
  • Why I do preframes, not reframes
  • The problem with advice like "just be yourself"
  • A valid reason to downplay your issues at work
  • The quickest, easiest way I know to find real happiness
  • Why being mindful might be causing your overthinking
  • My experience at Tony Robbins' Unleash the Power Within
  • And much, much more!


I think you're a genius.  Your newsletter and Jay Acunzo's are at the absolute top of my list                                         - Vlad (Copywriter)

I find your emails so motivating and interesting.  A cute little minute or two respite from the work day                          - Fiona (Accountant)