The last self-help newsletter you'll ever need to join

Here's some of what I write about each weekday:

• The case against meditation
• The power of common sense
• My old life as a self-help junkie
• Why I do preframes, not reframes
• The problem with advice like "just be yourself"
• A valid reason to downplay your issues at work
• The quickest, easiest way I know to find real happiness
• Why being mindful might be causing your overthinking
• My experience at Tony Robbins' Unleash the Power Within
• And much, much more!

I think you're a genius.  Your newsletter and Jay Acunzo's are at the absolute top of my list                                         - Vlad (Copywriter)

I find your emails so motivating and interesting.  A cute little minute or two respite from the work day                          - Fiona (Accountant)

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